Reality Check January: Happiness is…

I used to do ‘reality checks’ with myself to bring me back down to earth when my thoughts and dreams were getting too lofty or my dreams seemed not to be materialising…and these reality checks did bring me down! Maybe too much so…

And that was not the intention.

So, instead, I thought I’d turn my new ‘reality checks’ into something more positive — my Happiness Check! There’s nothing wrong with flying high if it keeps me happy and positive, and focusing on the positive brings it to the fore instead of hiding behind all the things I think aren’t happening in my life.

Here’s my first.

Won’t you join me with filling in your own?

 

happiness-is-opportunity

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